{"slug":"mohitagw15856-hydration-and-energy-plan","source_name":"mohitagw15856/hydration-and-energy-plan","name":"Mohitagw15856/Hydration And Energy Plan","description":"Beat the afternoon crash with a realistic hydration, food-timing, and movement plan — not a caffeine-and-sugar band-aid. Use when asked how to stop the afternoon slump, I'm always tired after lunch, boost my energy, or a hydration routine. Produces a read on likely crash causes, hydration targets tied to your day, food and caffeine timing that avoids the spike-crash, movement and light micro-fixes, and a flag that persistent fatigue is worth a doctor's check.","version":1,"lift":{"pass_rate_delta_pts":45.45,"pass_rate_pct":81.8,"total_cases":22,"passed_cases":18,"tokens_delta_pct":22,"turns_delta_pct":0,"verdict":"mixed","benchmark_model":"gemini-3.6-flash","grading_method":"judged","completed_at":"2026-08-31T04:09:28.572905+00:00"},"skill_score":0.8182,"benchmark_models":[{"model":"gemini-3.6-flash","headline":true,"delta_pts":45.45,"with_pass_pct":81.8,"without_pass_pct":36.4,"tokens_delta_pct":22,"turns_delta_pct":0,"total_cases":22,"cases_aggregated":22,"verdict":"mixed","never_hurt":false,"completed_at":"2026-08-31T04:09:28.572905+00:00","run_id":"be6d5308-cf40-4aee-a0b6-374759b4ed0d","version_number":1,"is_latest_version":true,"gate":null}],"trust":{"skill_safety":"passed","safety_status":"clean","intent_verdict":"safe","content_status":"clean","indexable":true},"license":"MIT","install_count":0,"manifest_hash":"5422db3e911a861b8f20ce5100cad575ba15acf2f847eb2ca222a478afa5e711","raw_url":"https://app.decimal.ai/s/mohitagw15856-hydration-and-energy-plan/SKILL.md","scorecard_url":"https://app.decimal.ai/skills/mohitagw15856-hydration-and-energy-plan"}