{"slug":"mohitagw15856-stretching-routine","source_name":"mohitagw15856/stretching-routine","name":"Mohitagw15856/Stretching Routine","description":"Build a targeted stretching or mobility routine for the tightness you actually have — desk-stiff hips, a tight back, post-run legs — not a generic list. Use when asked for a stretching routine, my [back/hips/neck] is tight, mobility routine, or stretches for [activity]. Produces a short routine for the target area with hold times and cues, a warm-up vs recovery distinction, a daily-minimum version, and a plain 'ease in, don't force pain, see a pro for sharp/ongoing pain' note.","version":1,"lift":{"pass_rate_delta_pts":18.18,"pass_rate_pct":40.9,"total_cases":22,"passed_cases":9,"tokens_delta_pct":24,"turns_delta_pct":0,"verdict":"mixed","benchmark_model":"gemini-3.6-flash","grading_method":"judged","completed_at":"2026-09-01T10:55:08.232267+00:00"},"skill_score":0.4091,"benchmark_models":[{"model":"gemini-3.6-flash","headline":true,"delta_pts":18.18,"with_pass_pct":40.9,"without_pass_pct":22.7,"tokens_delta_pct":24,"turns_delta_pct":0,"total_cases":22,"cases_aggregated":22,"verdict":"mixed","never_hurt":false,"completed_at":"2026-09-01T10:55:08.232267+00:00","run_id":"0e7530ba-3a4e-4338-b608-4e6bafaa473c","version_number":1,"is_latest_version":true,"gate":null}],"trust":{"skill_safety":"passed","safety_status":"clean","intent_verdict":"safe","content_status":"clean","indexable":true},"license":"MIT","install_count":0,"manifest_hash":"5fb5a078c4cc151b0ebe7433fc1e1aae3779214a2ec0182e5619dff7cbd8829c","raw_url":"https://app.decimal.ai/s/mohitagw15856-stretching-routine/SKILL.md","scorecard_url":"https://app.decimal.ai/skills/mohitagw15856-stretching-routine"}