Loading skill
Install any skill in seconds. Free to start, no credit card required.
Get Started Free →bilal140202/coaching
Multi-pass coaching session for processing a hard conversation, decision, or accumulated tension that won't fit in a daily journal. Runs panel passes with corrections, surfaces patterns to track over time, files a synthesized accountability record, and updates the rolling Panel Feedback Log.
Passed 18 of 22 test cases with the skill, and 7 of 22 without it.
and 12 more in the full report
11 fixed7 passed either way4 still failing0 broke
Tokens, turns and time describe resource use, not a dollar price.
One of 11 test cases the skill fixed. Same model, same prompt, with and without the skill.
I want to start a multi-pass coaching session about balancing family commitments and high-stakes pitch prep. What is the target file path in the vault for storing my raw unannotated remarks during this personal coaching session?
| Checked | Without skill | With skill |
|---|---|---|
| The destination path begins with 📋 Strategy/Personal Coaching/Processing Notes -. | Missed | Passed |
The instructions your model reads when the skill loads.
A skill that turns a one-off hard moment into a tracked accountability arc. Runs panel passes that update with the user's corrections, files a synthesized record with a re-eval date, and updates the vault's rolling pattern tracker so growth can be measured over time.
Daily journals capture one moment per day. Panel reactions inside /journal are one-shot. Most real coaching, real therapy, real advisor relationships are NOT one-shot — they're multi-turn, they update when new evidence comes in, and they track whether the same blind spot keeps surfacing across months.
The vault has all the pieces (panel rules in ⚙️ Meta/rules/advisory-panel.md, daily journals, decision logs) but no skill that orchestrates the multi-pass coaching arc and files it for tracking. This skill fills that gap.
This skill produces files at three different timescales:
Verbatim raw (immediate) — 📋 Strategy/Coaching Sessions/Processing Notes - YYYY-MM-DD - <topic>.md. The user's exact words during the session. Per the "save exact words" rule, no annotation, no synthesis. Available for re-read forever.
Synthesized accountability record (per session) — 🏠 Home/Coaching Sessions/YYYY-MM-DD - <topic>.md. What surfaced, commitments named, re-eval date one month out. This is the file /weekly and /monthly look at to ask "did the pattern repeat? did the commitments land?"
Rolling pattern aggregator (across sessions) — 🏠 Home/Panel Feedback Log.md. Patterns table at the top tracks mention counts. Single mention = watch. 2+ mentions across different contexts = promote to acute action item. The aggregator is what tells you "this is a real recurring pattern" vs "this was a one-off."
Use /coaching when:
Stay in /journal when:
Ask the user, in their language:
test cases passed, vs 7 / 22 without
More skills from the same source and nearby in the registry, with their headline benchmark lift.