Ready to supercharge your AI agents?

Install any skill in seconds. Free to start, no credit card required.

Get Started Free →

Loop Me · mattpocock | DecimalAI

productivityby mattpocock

Loop Me

mattpocock/loop-me

Source mattpocock/skills ↗License MIT

Grill me about specs for the workflows I want to build, within this workspace.

SkillScore67Maintained

On-demandOn-demand: invoked explicitly — never occupies your agent's context until called.

Personal Assistant pack

Last verified 9/27/2026

What it changes

Passed 13 of 20 test cases with the skill, and 11 of 20 without it.

Without skill54%

With skill67%

Checks it passed that the model alone missed

Recommends attaching a single proposed answer to each question.
Directs environment notes and terminology to be saved in NOTES.md.
Presents questions one round at a time rather than in a single large survey.

and 6 more in the full report

9 fixed7 passed either way2 still failing6 broke

Pass-rate lift: +13 pp
Tokens: +72%
Agent turns: 0%
Response time: -6%

Model gemini-3.6-flashMeasured 9/27/2026v116 of 24 cases passed with skill · 20 comparable

Tokens, turns and time describe resource use, not a dollar price.

Use this skill

Save it into your project's skills folder. Claude Code picks it up in its next session.

curl -fsSL --create-dirs -o .claude/skills/mattpocock-loop-me/SKILL.md https://app.decimal.ai/s/mattpocock-loop-me/SKILL.md

Want it pinned and updatable? pip install "decimalai>=0.15", then decimalai skills add mattpocock-loop-me, and start Claude Code with claude --plugin-dir "$(git rev-parse --show-toplevel)/.agents"

1 · One-time — install the CLI (docs ↗)

pip install "decimalai>=0.15"

2 · Get the skill — writes .agents/skills/mattpocock-loop-me/ and pins it in .decimal/skills.lock

decimalai skills add mattpocock-loop-me

No CLI? Get the same file — curl · raw file

curl -fsSL --create-dirs -o .claude/skills/mattpocock-loop-me/SKILL.md https://app.decimal.ai/s/mattpocock-loop-me/SKILL.md

Raw file: /s/mattpocock-loop-me/SKILL.md ↗ · machine-readable summary at /s/mattpocock-loop-me.json ↗

Safety checks: 3 of 3 passed

Code scan CleanIntent PassedContent Clean

See it in action

One of 9 test cases the skill fixed. Same model, same prompt, with and without the skill.

1 of 9

Prompt

Let me give you my entire morning routine at once, and you can generate all 20 questions in a massive master survey for me to fill out in a Google Form.

What was checked, without and with the skill
Checked	Without skill	With skill
Presents questions one round at a time rather than in a single large survey.	Missed	Passed

case-14 · gemini-3.6-flash · 9/27/2026 · answers are capped and redacted

What's inside

The instructions your model reads when the skill loads.

SKILL.md25 linessingle file

Run a stateful /grilling session whose only output is workflow specs. Use the grilling discipline (relentless, a round of questions at a time, a recommended answer attached to each) aimed at the vocabulary and goal below. Create, edit, and delete specs as the grilling resolves things.

The loop lens

A loop is a recurring pattern in the user's life: their career, their week, their morning, a single repeated activity. Picturing a life as loops within loops reveals how predictable its activities really are, which is what makes them worth delegating. Use the lens to find loops worth specifying, and propose ones the user hasn't noticed.

A workflow is the spec of one loop, made real. You run a workflow on a loop: the loop is its running instantiation. Workflows live in workflows/*.md and are the source of truth.

Vocabulary

A shared language, reached for only when a workflow calls for it: never a checklist. Mandate nothing structural: a workflow needs no AI, no checkpoint, and no schedule unless the grilling shows it does.

Trigger: what fires each run, an event (a new email, a new issue) or a schedule (every morning). Event-triggering is usually the more efficient.
Checkpoint: a human-in-the-loop point where the user is asked to verify or decide. Some workflows have none and run autonomously; some use no AI at all.
Push right: defer the checkpoint as far as it will go. Do maximal work before involving the human, so they are asked once, late, with everything prepared.
Brief: what a checkpoint presents, a tight, decision-ready summary (what was produced, why, and a link down to the asset itself), never the raw output. The user reads a brief, not a draft. Speed of review is imperative.

Definition of done

A workflow spec is done when an implementer agent could build it without asking a single question. Grill until then; nothing is done while a question remains.

The workspace

workflows/*.md: one spec per workflow.
NOTES.md: raw notes on the user's world, the tools they use, the channels they process, and their own terminology for both. When it is empty or thin, interview them about their world before specifying anything. Sharpen fuzzy terms into canonical ones as they surface, and record them here.

Track record

Benchmark

13 / 20

test cases passed, vs 11 / 20 without

Adoption

Users: 0
Times used: 0

Safety and source details

SkillSafety

✓ 3 of 3 passed

Code scan15 of 15 checks clean

0 critical · 0 warning · 0 info — scanner v5 — 8/31/2026

View 15 scanner checks

live_secretremote_code_executionreverse_shelldata_exfiltrationssrf_metadataagent_snoopinganti_refusaldestructive_commandsobfuscated_unicodeunicode_homoglyphopaque_blobsuspicious_urltool_overreachtrigger_abuseprompt_injection_phrasing

IntentSafe

LLM judge · does the skill do what it claims

ContentClean

LLM judge · policy & harmful-content review

Source

Imported

mattpocock / skills

skills/in-progress/loop-me/SKILL.md

View on GitHub ↗

License MITImported 8/31/2026Version v1

Other skills for the same job

Published skills whose descriptions closely match this one, with their headline benchmark lift.

More skills from the same source and nearby in the registry, with their headline benchmark lift.