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Get Started Free →Personalize COG for your workflow - creates profile, interests, and watchlist files with guided setup (run this first!)
.claude/skills/microck-onboarding/SKILL.md| Test case | Without → With | Effect | Δ tokens | Δ turns |
|---|---|---|---|---|
| case-04 | ✗→✓ | ▲ Improved | 100% | 0% |
| case-05 | ✗→✓ | ▲ Improved | 162% | 0% |
| case-12 | ✗→✓ | ▲ Improved | 82% | 0% |
| case-06 | ✗→✓ | ▲ Improved | 125% | 0% |
| case-07 | ✗→✓ | ▲ Improved | 134% | 0% |
Welcome new users and collect essential information to personalize their COG experience. All configuration is stored as natural markdown files within the vault structure, following COG's philosophy of transparent, editable knowledge.
/onboarding or mentions "onboarding" or "setup COG"Greet the user warmly and explain what COG is:
Welcome to COG - your self-evolving second brain powered by Claude + Obsidian + Git!
COG helps you:
- Capture thoughts and insights through brain dumps
- Get daily intelligence briefings tailored to your interests
- Build and consolidate knowledge over time
- Track patterns in your thinking and development
Before we begin, I'll ask you a few questions to personalize your experience. This will take about 3-5 minutes.
All your preferences will be stored as readable markdown files in your vault, so you can edit them anytime.Look for 00-inbox/MY-PROFILE.md. If it exists:
I found an existing profile! Would you like to:
1. Update your profile
2. Add new projects
3. Update interest areas
4. View current profile
5. Start fresh (archive old profile)
What would you like to do? (1-5)Ask only essential questions in a conversational way:
Question 1: What's your name?
00-inbox/MY-PROFILE.mdQuestion 2: What do you do? (Your job/role/main activity)
00-inbox/MY-PROFILE.mdQuestion 3: What topics are you interested in?
00-inbox/MY-INTERESTS.mdQuestion 4: Where do you like to get your news and information?
00-inbox/MY-INTERESTS.md under "Preferred Sources"Question 5: Do you have any active projects you're working on?
04-projects/[project-slug]/PROJECT-OVERVIEW.md with basic structureQuestion 6: Any companies, competitors, or people you want to keep an eye on? (Optional)
03-professional/COMPETITIVE-WATCHLIST.mdCreate the following markdown files:
00-inbox/MY-PROFILE.mdmarkdown--- type: profile created: YYYY-MM-DD onboarding_completed: true tags: ["#profile", "#config", "#cog"] --- # My COG Profile ## About Me - **Name**: [Name] - **Role**: [Job/role/main activity] - **Profile Created**: [Date] ## Active Projects [If they have projects:] - [[04-projects/[slug]/PROJECT-OVERVIEW|Project Name 1]] - [[04-projects/[slug]/PROJECT-OVERVIEW|Project Name 2]] [If no projects:] *No active projects yet. Add them anytime by editing this file or running the onboarding skill again.* ## Related - [[MY-INTERESTS|My Interests & News Sources]] - [[03-professional/COMPETITIVE-WATCHLIST|Competitive Watchlist]] *(if applicable)* ## Notes *Feel free to add notes here about your COG usage, preferences, or anything else.* --- *Edit this file anytime to update your profile. COG reads it when you use skills.*
00-inbox/MY-INTERESTS.mdmarkdown--- type: interests created: YYYY-MM-DD tags: ["#interests", "#daily-brief", "#config"] --- # My Interests & News Sources *These topics guide my daily intelligence briefings.* ## Topics I'm Interested In - [Topic 1] - [Topic 2] - [Topic 3] - [Topic 4] - [Topic 5] ## Preferred News Sources *Where I like to get information:* - [Source 1] - [Source 2] - [Source 3] ## Notes *Add any additional context about your interests here.* --- *Update this file anytime as your interests evolve. Just edit and save—COG will pick up the changes.*
03-professional/COMPETITIVE-WATCHLIST.md (if applicable)markdown--- type: competitive-intelligence created: YYYY-MM-DD tags: ["#competitive", "#intelligence", "#tracking"] --- # Competitive Watchlist *Companies, people, or organizations I'm keeping an eye on.* ## Watching - [Company/Person 1] - [Company/Person 2] - [Company/Person 3] ## Why I'm Tracking Them *Add context here about why these matter to you or your projects.* --- *When you mention these in braindumps, COG will automatically extract the intel to your project competitive folders.*
04-projects/[project-slug]/PROJECT-OVERVIEW.mdmarkdown--- type: project-overview project: [project-name] slug: [project-slug] created: YYYY-MM-DD status: active tags: ["#project", "#overview"] --- # [Project Name] ## What is this project? [Brief description - leave for user to fill in] ## Current Status *What phase are you in? What's happening now?* ## Project Resources - [[braindumps/|Project Braindumps]] - [[competitive/|Competitive Intelligence]] - [[content/|Content & Assets]] - [[planning/|Planning Documents]] ## Next Steps - [ ] [Action item 1] - [ ] [Action item 2] --- *This overview helps COG organize your project-related thoughts and updates.*
Based on configuration, create personalized structure:
Base Structure (Always):
00-inbox/
01-daily/
briefs/
checkins/
02-personal/
braindumps/
development/
wellness/
03-professional/
braindumps/
leadership/
strategy/
skills/
04-projects/
05-knowledge/
consolidated/
patterns/
timeline/
06-templates/Project-Specific (For each listed project):
04-projects/[project-slug]/
PROJECT-OVERVIEW.md
braindumps/
competitive/
content/
planning/
resources/Generate: 00-inbox/WELCOME-TO-COG.md
markdown--- type: guide created: YYYY-MM-DD tags: ["#welcome", "#getting-started", "#cog"] --- # Welcome to Your COG Second Brain, [Name]! Your COG is now personalized and ready to use. Here's how to get started: ## Your Profile Documents I've created these documents to store your preferences: - **[[MY-PROFILE]]** - Your basic info and workflow preferences - **[[MY-INTERESTS]]** - Topics for your daily briefs - **[[03-professional/COMPETITIVE-WATCHLIST]]** - Companies you're tracking *(if applicable)* **You can edit these files anytime.** COG reads them when you use skills, so your changes take effect immediately. ## Quick Start Skills ### 1. Daily Morning Routine Invoke the daily-brief skill to get your personalized intelligence briefing covering: [List their selected interest areas] ### 2. Capture Your Thoughts Use the braindump skill to quickly capture ideas, insights, and thoughts. Your braindumps will automatically be categorized into: [List their focus domains] Choose from your active projects: [List their projects with links] ### 3. Weekly Reflection Every week, use the weekly-checkin skill to review your week's insights and patterns. ## Your Active Projects [If they have projects] You're tracking these projects: - [[04-projects/[slug]/PROJECT-OVERVIEW|Project 1]] - [[04-projects/[slug]/PROJECT-OVERVIEW|Project 2]] When you use the braindump skill, select the project to automatically file your thoughts in the right place. ## How COG Uses Your Profile **Daily Briefs**: Uses [[MY-INTERESTS]] to curate relevant news **Braindumps**: Offers your projects from [[MY-PROFILE]] as options **Competitive Intel**: Auto-extracts mentions of companies in [[COMPETITIVE-WATCHLIST]] **Weekly Check-ins**: Reviews progress across your domains ## Next Steps 1. **Try your first braindump**: Use the braindump skill and start writing 2. **Get your daily brief**: Invoke the daily-brief skill to see curated intelligence 3. **Explore your vault**: All your files are organized in the sidebar 4. **Edit your profile**: Open [[MY-PROFILE]] and customize anytime ## Tips for Success - **Don't overthink it**: Just dump your thoughts, COG will help organize - **Be consistent**: Daily briefs and braindumps work best as habits - **Review weekly**: Use the weekly-checkin skill to see patterns emerge - **Evolve your setup**: Edit your profile files anytime or run onboarding again to add projects ## Getting Help - Check `SETUP.md` for detailed guides - Visit the GitHub repo for documentation **Your second brain is learning about you. Let's begin!** --- *You can archive or delete this welcome guide once you're comfortable with COG.*
After setup, guide the user to their first action:
Great! Your COG is now configured.
I've created these profile documents for you:
- MY-PROFILE.md (your basic preferences)
- MY-INTERESTS.md (topics for daily briefs)
[If applicable:] - COMPETITIVE-WATCHLIST.md (companies to track)
[If applicable:] - PROJECT-OVERVIEW.md files for each project
All files are in your vault and can be edited anytime.
Would you like to:
1. **Try your first braindump** - Capture what's on your mind right now
2. **Get your daily brief** - See today's intelligence report
3. **Review your profile** - Open MY-PROFILE.md to see/edit settings
4. **Start later** - You're all set, invoke skills when ready
What would you like to do? (1-4)If user runs onboarding after initial setup (MY-PROFILE.md exists):
You've already completed onboarding! Would you like to:
1. **Update your profile** - Edit MY-PROFILE.md with new preferences
2. **Add new interests** - Update MY-INTERESTS.md with new topics
3. **Add new projects** - Create new project structures
4. **View current profile** - See your current MY-PROFILE.md
What would you like to do? (1-4)Onboarding is successful when:
MY-PROFILE.md created in 00-inbox/MY-INTERESTS.md created in 00-inbox/WELCOME-TO-COG.md guide createdIf profile already exists:
00-inbox/archive/MY-PROFILE-YYYY-MM-DD.md if starting freshIf directory creation fails:
If user exits mid-onboarding:
All configuration data is stored as markdown files in:
00-inbox/MY-PROFILE.md - Basic profile00-inbox/MY-INTERESTS.md - Interest areas03-professional/COMPETITIVE-WATCHLIST.md - Competitive tracking04-projects/[project]/PROJECT-OVERVIEW.md - Project detailsBenefits of markdown storage:
COG's configuration is knowledge, not configuration. By storing preferences as markdown notes:
This is "configuration as knowledge" - your preferences are themselves notes in your second brain.
| Case | Status | Duration (ms) | Turns | Tokens | Tool calls | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Without | With | Δ | Without | With | Δ | Without | With | Δ | Without | With | Δ | ||
case-04 | fail→pass | 13,948 | 6,272 | -55% | 1 | 1 | 0% | 2,214 | 4,434 | +100% | 0 | 0 | — |
case-05 | fail→pass | 11,662 | 8,537 | -27% | 1 | 1 | 0% | 1,852 | 4,844 | +162% | 0 | 0 | — |
case-02 | fail→fail | 9,201 | 7,175 | -22% | 1 | 1 | 0% | 1,537 | 4,427 | +188% | 0 | 0 | — |
case-12 | fail→pass | 14,932 | 5,877 | -61% | 1 | 1 | 0% | 2,509 | 4,571 | +82% | 0 | 0 | — |
case-03 | fail→fail | 15,260 | 6,419 | -58% | 1 | 1 | 0% | 2,596 | 4,331 | +67% | 0 | 0 | — |
case-01 | fail→fail | 5,315 | 3,811 | -28% | 1 | 1 | 0% | 869 | 4,006 | +361% | 0 | 0 | — |
case-06 | fail→pass | 11,060 | 4,617 | -58% | 1 | 1 | 0% | 1,823 | 4,110 | +125% | 0 | 0 | — |
case-07 | fail→pass | 12,905 | 6,552 | -49% | 1 | 1 | 0% | 1,944 | 4,550 | +134% | 0 | 0 | — |
case-08 | fail→fail | 10,784 | 4,890 | -55% | 1 | 1 | 0% | 1,573 | 4,168 | +165% | 0 | 0 | — |
case-09 | fail→pass | 8,822 | 7,769 | -12% | 1 | 1 | 0% | 1,398 | 4,496 | +222% | 0 | 0 | — |
case-10 | pass→pass | 15,599 | 7,306 | -53% | 1 | 1 | 0% | 2,335 | 4,441 | +90% | 0 | 0 | — |
case-11 | fail→pass | 11,238 | 6,051 | -46% | 1 | 1 | 0% | 1,810 | 4,246 | +135% | 0 | 0 | — |
case-13 | fail→pass | 11,023 | 11,489 | +4% | 1 | 1 | 0% | 1,792 | 5,096 | +184% | 0 | 0 | — |
case-14 | fail→pass | 11,532 | 6,505 | -44% | 1 | 1 | 0% | 1,942 | 4,276 | +120% | 0 | 0 | — |
case-15 | fail→pass | 13,230 | 11,102 | -16% | 1 | 1 | 0% | 2,127 | 4,431 | +108% | 0 | 0 | — |
case-16 | fail→pass | 11,951 | 4,905 | -59% | 1 | 1 | 0% | 1,741 | 4,114 | +136% | 0 | 0 | — |
case-17 | fail→pass | 10,022 | 2,770 | -72% | 1 | 1 | 0% | 1,411 | 3,628 | +157% | 0 | 0 | — |
case-18 | fail→pass | 11,360 | 11,067 | -3% | 1 | 1 | 0% | 1,660 | 5,147 | +210% | 0 | 0 | — |
case-19 | fail→pass | 13,217 | 9,359 | -29% | 1 | 1 | 0% | 1,801 | 4,847 | +169% | 0 | 0 | — |
case-20 | pass→pass | 8,138 | 5,765 | -29% | 1 | 1 | 0% | 1,405 | 4,174 | +197% | 0 | 0 | — |
case-21 | pass→fail | 9,879 | 8,377 | -15% | 1 | 1 | 0% | 1,778 | 4,621 | +160% | 0 | 0 | — |
case-22 | pass→pass | 7,215 | 5,498 | -24% | 1 | 1 | 0% | 1,192 | 4,170 | +250% | 0 | 0 | — |
DecimalAI ran this skill against gemini-3.6-flash twice over the same eval suite — once with the skill loaded and once without — and compared the two runs case by case. 22 cases were attempted. The headline lift of +59 percentage points is the difference between those two pass rates over the 22 comparable cases. 1 case got worse with the skill loaded, and it is included in that figure.
Without the skill loaded, the model failed this case. With it loaded, the same prompt on the same model passed. This is one improved case from the latest verified run; every case, including any that regressed, is in the table above.
Other measured skills in the registry, with their headline benchmark lift.