Oura Ring data integration and analytics. Fetch sleep scores, readiness, activity, HRV, and trends from the Oura Cloud API. Generate automated reports, correlations with productivity, and trigger-based alerts for low recovery days. Requires OURA_API_TOKEN (get at cloud.ouraring.com).
SkillScore77Maintained
Automatic
◆Personal Assistant pack
Last verified 8/21/2026
What it changes
Passed 14 of 18 test cases with the skill, and 5 of 18 without it.
Without skill27%
With skill77%
Checks it passed that the model alone missed
Points to references/api.md for endpoint documentation
Points to references/metrics.md for metric definitions
Uses OURA_API_TOKEN as the primary authentication variable
and 8 more in the full report
11 fixed6 passed either way5 still failing0 broke
Pass-rate lift
+50 pp
Tokens
+30%
Agent turns
0%
Response time
-53%
Model gemini-3.6-flashMeasured 8/21/2026v117 of 22 cases passed with skill · 18 comparable
Tokens, turns and time describe resource use, not a dollar price.
See it in action
One of 11 test cases the skill fixed. Same model, same prompt, with and without the skill.
1 of 11
Prompt
Which standalone script in the repository is dedicated specifically to generating weekly summaries?
What was checked, without and with the skill
Checked
Without skill
With skill
Identifies scripts/weekly_report.py as the weekly generator
Missed
Passed
case-16 · gemini-3.6-flash · 8/21/2026 · answers are capped and redacted
What's inside
The instructions your model reads when the skill loads.
SKILL.md131 lines23 filesincludes scripts
Oura Analytics
Quick Start
# Set Oura API token
export OURA_API_TOKEN="your_personal_access_token"
# Fetch sleep data (last 7 days)
python {baseDir}/scripts/oura_api.py sleep --days 7
# Get readiness summary
python {baseDir}/scripts/oura_api.py readiness --days 7
# Generate weekly report
python {baseDir}/scripts/oura_api.py report --type weekly
When to Use
Use this skill when:
Fetching Oura Ring metrics (sleep, readiness, activity, HRV)
Analyzing recovery trends over time
Correlating sleep quality with productivity/events