Plan My Day

Most day-planning fails because it's a wish, not a schedule — a list longer than the hours, with no priorities and no slack, so one delay collapses it. This turns the pile into a real plan: the two or three things that actually matter, blocked into the time you have around what's already fixed, with buffer for reality — and the honesty to say what won't fit so you cut it on purpose instead of by 5pm panic.

What This Skill Produces

• Top 3 priorities — if the day goes sideways, these are what "a good day" means
• The time-blocked schedule — tasks slotted around fixed commitments, with buffer, matched to energy
• The cut list — what doesn't fit, named honestly, so overload is a choice not a failure
• The slip plan — if the morning runs late, what moves or drops first

Required Inputs

Ask for these if not provided:

• The brain-dump — everything on your plate today (rough is fine)
• Fixed points — meetings, appointments, school run, hard deadlines
• Hours & energy — when you start/stop, and when you're sharp vs. foggy
• What actually matters today — if you're not sure, the skill will help you pick the top 3

Framework: Plan the Day You'll Actually Have

1. Priorities before slots. Pick the 2–3 that matter before filling time, so the important isn't crowded out by the urgent.
2. Anchor to fixed points. Build around meetings/commitments first; free time is what's left, not what you wish.
3. Match task to energy. Hard/creative work in your sharp window; admin in the trough.
4. Buffer is real work. Leave slack between blocks — the plan with no gaps is the plan that breaks.
5. Cut on purpose. If the list exceeds the hours, say so and cut now — an honest cut beats a dishonest cram.
6. Batch and single-task. Group similar small tasks; protect one focus block from context-switching.

Output Format

Today — available hours] · energy: sharp when?]

Top 3 (if nothing else): 1) … 2) … 3) …

The plan

| Time | Block | Notes | |---|---|---| | 9:00–9:30 | fixed: standup] | | | 9:30–11:00 | priority 1 — deep work] | protect this | | … | … | buffer |

Won't fit today — cut or defer

• task] → tomorrow / delegate / drop]

If you run late

• First to move: x]. First to drop: y].

Quality Checks

• ] Top 3 priorities are named before the schedule is filled
• ] Blocks are built around the stated fixed commitments
• ] There is real buffer between blocks (not a seamless wall)
• ] Demanding tasks are placed in the stated high-energy window
• ] If the list exceeds the hours, an explicit cut list is given — no dishonest cramming
• ] A slip/fallback plan is included

Anti-Patterns

• A plan longer than the day with no cuts — the classic setup for failure.
• No buffer — back-to-back blocks that one overrun destroys.
• Ignoring energy — scheduling the hardest task for the 3pm slump.
• All-urgent, no-important — a day of small fires and none of the top 3.
• Pretending it all fits instead of cutting honestly.

Example Trigger Phrases

• "Plan my day — here's my to-do list and my meetings."
• "I have too much to do today, help me time-block it."
• "Organize my day around a 10am and a 2pm meeting."
• "Turn this brain-dump into a realistic schedule."
• "What should I actually get done today?"