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Behavioral activation for depression: Breaking the vicious cycle, activity monitoring, weekly planning, and values-based activities.
Passed 22 of 22 test cases with the skill, and 19 of 22 without it.
3 fixed19 passed either way0 still failing0 broke
Tokens, turns and time describe resource use, not a dollar price.
One of 3 test cases the skill fixed. Same model, same prompt, with and without the skill.
When organizing activities for behavioral activation to counteract withdrawal, into what three functional classifications should the candidate activities be grouped?
| Checked | Without skill | With skill |
|---|---|---|
| Classifies activities into pleasant activities | Passed | Passed |
| Classifies activities into necessary activities | Passed | Passed |
| Classifies activities into values-based activities | Missed | Passed |
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Deutsch — Offizielle Deutsch-Version / Documento Oficial en Deutsch.
Activity planning, mood-activity diary, and values-based activity selection: Counteracting the vicious cycle of inactivity and low mood
See: ETHICS.md
Behavioral Activation (BA) is an evidence-based intervention from behavioral therapy for treating depression. It is based on the insight that depression leads to withdrawal and inactivity, which further worsens mood (vicious cycle). Through targeted building of positive activities, this cycle is broken.
Evidence: Behavioral activation is effective as a standalone therapy and is equivalent to cognitive therapy (Dimidjian et al. 2006, Richards et al. 2016 COBRA study). Recommended as first-line intervention for mild to moderate depression (NICE Guidelines).
Note: This is support, not a substitute for professional therapy. For severe depression or suicidal thoughts, ALWAYS recommend professional help. Never implement: EMDR, Prolonged Exposure (PE), Narrative Exposure Therapy (NET)
Triggering situation (loss, stress, change)
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v
Low mood, lack of energy
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v
Withdrawal, avoidance, inactivity
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v
Fewer positive experiences, isolation
test cases passed, vs 19 / 22 without
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